KRYSIA ENERGY POWER YOGA VIDEO

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Come sweat, smile, and blissfully set yourself free in this hour-long video class taught by Krysia Maciuszko. No matter where you are emotionally today, this routine is an unconditionally loving home for you. Using Vinyasa yoga set to uplifting and energizing music, Krysia will take you through a challenging session, creating energy and heat to cleanse both your body and mind.

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Image by Jacqueline Zema. isophotostudio.com

KRYSIA ENERGY YOGA BASICS YOGA VIDEO

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Come join Krysia Maciuszko in this 75 minute long Basic Yoga Video. If you are new to yoga, Krysia will walk you through the basics poses in yoga, relaxing you emotionally and physically. If you are an advanced yoga practicioner, you can use the Basic Yoga Video to help stretch and rest between more advanced classes.

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Image by Jacqueline Zema. isophotostudio.com