Suzy Golz, 200 H RYT
I started practicing yoga in 2008 after a difficult period in my life. Yoga assisted in aligning my physical body that was in need of some TLC, and my mental body that was in need of mindfulness. Ashtanga was the first practice I learned to help with that. I am grateful to my first teachers Robert Moreno and Ginny Walters for showing me the possibilities. In 2010, I completed my 200 hr (Hatha) YTT with Mitchel Bleier and Tammy Lyons here in Cleveland. During that training, I learned that I had much to learn still, so I continued as a yoga practitioner. Recently, I have returned to training with Heartlight and TRY4Life yoga 500 hr YTT here in Cleveland, with an emphasis of therapeutic yoga. I enjoy spending time with my new husband and dog when I'm not working, and I have been a competitive triathlete for the last 5 years. My style is a composite of everything I have learned - Ashtanga, Kundalini, and some Qigong to name a few. It's all about the journey, so come and join me!